Transform Your
Life with Lasting
Weight Loss
At Transfigure Weight Loss Coaching, we believe in sustainable weight loss through mindset shifts, lifestyle changes, and personalised coaching. Join us on a journey to a healthier, more confident you!
The issue isn’t the diet itself, it’s the habits you revert to afterwards
Carol Bertogal
The Transfigure Difference
I was you, and I found the way out.
This is a system built on experience, not theory.
After 20+ years in the cycle of yo-yo dieting, I finally cracked the code to lasting change. I used this exact system to lose 70 lbs (5 stones) and break the rebound cycle forever. You deserve a solution that actually works—and that's what we deliver.
Why Transfigure is Different:
The Permanent Fix: No Rebound
My own 70 lbs loss (5 stones) proves the cycle can be broken for good
Mindset Solved:
We tackle stress eating and cravings with the signature Reset Mini Course
The Last Stop for the "Tried-It-All":
If you’ve tried everything else (meal replacement plans, injections, slimming clubs), this is the first thing that works
Expert 1:1 Coaching:
Get private coaching with me—your qualified expert with lived experience—and dedicated support
Meet Coach
Carol Bertogal
Carol Bertogal is a qualified Nutritional Advisor with an Advanced Nutrition for Weight Loss Diploma and is currently working towards her Level 4 Nutritional Advisor qualification, accredited by the Royal Society for Public Health.
In addition, Carol holds a TQUK Level 2 Certificate in Counselling (RFQ) and is in the process of completing her Level 3 Diploma in Gym Instructing and Personal Training.
With these credentials and ongoing commitment to professional development, Carol offers clients a wealth of knowledge and a trusted, well-rounded approach to health and fitness.
After struggling with weight loss for two decades, Carol discovered that success begins with a mindset. While any diet can produce results, actual and lasting change comes from within.
With this realisation, she developed a holistic coaching approach integrating mindset shifts, lifestyle modifications, and a deep understanding of the body's unique needs.
To achieve sustainable weight loss, you'll need:
Discipline
Consistency
Patience
Experience
the power of change
because you deserve to look and feel amazing!
We understand the importance of feeling beautiful, and our expert touch is here to enhance your natural beauty, helping you unveil the best version of yourself.
Membership Packages
Deluxe Coaching
What You’ll Receive:
- Fortnightly online private coaching sessions
- Personalised Nutritional Guidance
- Mindset Coaching and Emotional Eating Support
- Mon–Fri Direct WhatsApp Messaging
Premium Coaching
What You’ll Receive:
- Weekly online private coaching sessions
- Personalised Nutrition Guidance
- Mindset Coaching and Emotional Eating Support
- Mon–Fri Direct WhatsApp Messaging
- Reset Mini Course + 5-Day Reset Guide included
- Exclusive Merchandise kit (water bottle, notebook, t-shirt)
Online Course
RESET MINI COURSE
- 5 video lessons (self-paced)
- Lifetime access
£197
(one-time payment)
Track Your Calories, Optimize Your Health & Get Instant Results
Find out how many calories you need daily with our Calorie Calculator! Take control of your fitness journey and get personalized insights into your daily calorie needs. Simply enter your details, and we’ll send your results instantly to your email.
Our 12-Week '14 lbs Promise
We guarantee you will lose at least 14 lbs in 12 weeks, or your money back. That’s our promise. Your results are guaranteed, or you don’t pay (T&Cs Apply)
Grab my FREE 5-Day weight loss shift guide.
FREE tips to help bring awareness, rewire your mindset and reset your responses. Simply enter your name and email address below to sign up. You can opt out at any time.
Transfigure Food Swap List
Smart alternatives for better nutrition
FREE
Swap unhealthy foods for better, nutritious alternatives
Transfigure Advisory Shopping List
Your go-to guide for healthy grocery shopping
FREE
Upgrade Your Grocery Game!
You have questions. We have answers.
What is Transfigure and why did you create it?
Transfigure is a proven weight loss coaching program I created after losing 70 lbs myself. I built it to help others break the cycle and finally get lasting results.
Who is this for?
Anyone who wants to lose weight and keep it off — especially if you’ve tried everything and nothing has stuck.
Why do most people struggle with weight loss?
Most plans miss the real issues: lack of support, mindset, and understanding how the body works. That’s where Transfigure is different.
What results can I expect?
You’ll lose weight — but you’ll also feel more confident, in control, and clear on how to stay consistent for life.
Is this another strict diet?
No. It’s about balance, not restriction. You’ll learn how to eat well, stay in control, and still enjoy life.
Let's Start Your Transformation
Our coaching programs provide the structure, support, and tools needed to help you succeed on your health journey.